RELEASE THE TRAPPED EMOTIONS THAT ARE HOLDING YOU BACK
Removing negative experiences from the past will improve any aspect of your life.
"Releasing trapped energies can make changes in how you feel and behave, in the choices that you make and in the results you get"
Dr. Bradley Nelson
Links and Tools
Here are some great reads and videos to get started.
IMMEDIATE CHANGES THAT LAST
When I tried the Emotion Code process (with a lot of skepticism) I could not believe how things actually changed for me. The changes were subtle, but after releasing a set of emotions around my eating, I could come home from work and not overeat. Nothing else I tried had helped me break that habit. It's truly amazing. Try it once with an open mind and you may surprise yourself.